Trauma is sneaky, and has many faces that can span generations. It disguises itself as addiction, anxiety and phobias, failed marriages and relationships, chronic pain, emotional outbursts, and broken dreams. Unrecognized, it hurts our children and destroys our families and communities. It can cause us to behave in ways that are opposite our desires, leaving us clueless to solutions. Yet no matter how much we might want to change, we are a slave to the fear in our bodies. When the body says “NO!” it’s no.
What might it be like if you could live your life based on your desires instead of your limitations?